

Nobel Prize-winning psychologist Daniel Kahneman and his colleagues have shown that what we remember about the pleasurable quality of our past experiences is almost entirely determined by two things: how the experiences felt when they were at their peak (best or worst), and how they felt when they ended. To say that you know what you want, therefore, means that these utilities align. Once they have experienced that particular restaurant, CD or movie, their choice will be based upon a remembered utility. The process of goal-setting and decision making begins with the question: "What do I want?" When faced with the choice to pick a restaurant, a CD, or a movie, one makes their choice based upon how one would expect the experience to make them feel, expected utility. Schwartz describes that a consumer's strategy for most good decisions will involve these steps: Schwartz maintains that it is precisely so that we can focus on our own wants that all of these choices emerged in the first place.

Taking care of our own "wants" and focusing on what we "want" to do does not strike me as a solution to the problem of too much choice. Its core idea is that we have too many choices, too many decisions, too little time to do what is really important. There are now several books and magazines devoted to what is called the " voluntary simplicity" movement.

Schwartz compares the various choices that Americans face in their daily lives by comparing the selection of choices at a supermarket to the variety of classes at an Ivy League college: Schwartz assembles his argument from a variety of fields of modern psychology that study how happiness is affected by success or failure of goal achievement. The Paradox of Choice was published by Harper Perennial and was released in 2004, while the paperback version was released on 18th January 2005. This quote from his book summarises Schwartz's point of view with regards to having too many choices. Nonetheless, though modern Americans have more choice than any group of people ever has before, and thus, presumably, more freedom and autonomy, we don't seem to be benefiting from it psychologically". " Autonomy and freedom of choice are critical to our well being, and choice is critical to freedom and autonomy. This book argues that the dramatic explosion in choice-from the mundane to the profound challenges of balancing career, family, and individual needs-has paradoxically become a problem instead of a solution and how our obsession with choice encourages us to seek that which makes us feel worse. The book analyses the behavior of different types of people (in particular, maximizers and satisficers). In the book, Schwartz argues that eliminating consumer choices can greatly reduce anxiety for shoppers. The Paradox of Choice – Why More Is Less is a book written by American psychologist Barry Schwartz and first published in 2004 by Harper Perennial.
